Our Story

My journey into the world of mindfulness began in my childhood, rooted in a quest for peace amid a chaotic environment. Growing up, I often found solace in nature, where I instinctively connected with its rhythm and tranquility. This led me to pursue martial arts and meditation, practices that revealed the transformative power of movement and breath. After years of study and practice in diverse cultures, I found my calling: to create a nurturing space for others to experience the benefits of Qigong and mindfulness. That is why I opened Tao Mindfulness Yoga Taichi Meditation in Surrey, BC. Here, I wish to share what I’ve learned, weaving together my own experiences with the timeless wisdom of these practices. Each practitioner brings their unique energy, contributing to the richness of our community, and I feel incredibly honored to guide each individual toward their personal journey of wellness.