

Balanced Fitness Studio is a premier Pilates studio in Surrey, BC, offering tailored sessions that harmonize body and mind. With a focus on core strength, flexibility, and mindfulness, our experienced instructors provide a supportive environment for personal growth and transformation.
Celebrating 20 years in Fraser Heights, Balanced Fitness Studio combines classical Pilates techniques with modern practices. Our intimate setting, featuring only five participants per class, ensures personalized instruction and a community atmosphere that fosters motivation and results.
Pilates Reformer Classes
Mat Pilates Sessions
Private Pilates Training
Group Pilates Fitness
Pre-Natal Pilates Classes
Post-Rehabilitation Pilates
Mobility and Flexibility Programs
Core Strengthening Workshops
10422 168 St #208
Surrey, BC V4N 3R9
Parking
Free parking lot at the rear of the building.
Transit
Near 168 Street bus stop, a short walk from the studio.
Walk-in Policy
Appointment only for personalized sessions.
Languages Spoken
Payment Methods
Certifications
Pilates Method Alliance Certification
Certified Personal Trainer
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking lot at the rear of the building.
Transit Access
Near 168 Street bus stop, a short walk from the studio.
Walk-in Policy
Appointment only for personalized sessions.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations