Lifestyle Refresh Health and Wellness
About
Lifestyle Refresh Health and Wellness offers personalized nutrition counseling and holistic support to empower individuals on their journey to better health. Led by Christy De Jaegher, a Registered Holistic Nutritionist, the practice focuses on mental wellness and disordered eating, providing tailored strategies to help clients improve their relationship with food and achieve sustainable lifestyle changes.
Our Story
Founded by Christy De Jaegher, a Registered Holistic Nutritionist and Occupational Therapist, Lifestyle Refresh Health and Wellness emerged from a passion for helping others achieve optimal health through nutrition and lifestyle changes. With nearly 15 years of experience, Christy specializes in disordered eating and mental wellness, guiding clients to overcome challenges and embrace a healthier relationship with food. Her unique background combines holistic nutrition with occupational therapy, allowing for a comprehensive approach to health and well-being.
Services
One-on-One Nutrition Counseling
Meal Planning and Preparation Guidance
Grocery Store Tours
Mindful Eating Workshops
Nutritional Coaching for Specific Health Conditions
Group Nutrition Sessions
Specialties
Our Team
Christy De Jaegher
Registered Holistic Nutritionist and Occupational Therapist
With nearly 15 years of experience, Christy specializes in disordered eating and mental wellness, offering a holistic approach to health optimization.
Photo Gallery
Find Us
Surrey
2453 163 St
Surrey, BC V3Z 8N6
Parking
Free parking available in the lot behind the building.
Transit
Close to bus routes along 160th Street.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Close to bus routes along 160th Street.
Walk-in Policy
Appointment only