Our Story

The inspiration for Journey to Health emerged from my own struggles with nutrition during my youth. I grew up in a household where food was often linked to stress and emotional moments rather than nourishment and joy. Determined to find a better path, I pursued formal education in nutrition and wellness, driven by a desire to help others transform their relationship with food. My approach stems from personal experience – I understand the challenges, the emotional ties, and the pivotal moments when change is possible. Each client illuminates a path that informs and enriches my practice, making the journey not just about improving nutrition but also about embracing life’s flavors mindfully and wholeheartedly. It’s this personal touch that sets Journey to Health apart, showing how nutrition isn’t just fuel; it’s a conduit for connection and well-being, a belief I carry with me in every session.