Our Story

The journey of Naosu Pilates began when I recognized the transformative power of Pilates in my own life. After years of struggling with physical and mental challenges, I stumbled upon a Pilates class that changed everything for me. I became not just a practitioner but a passionate advocate for its benefits, eager to share this gift with others. I envisioned a space in Surrey, BC, where individuals could come together to strengthen not just their bodies but their spirits. My mission was to create a supportive community—an inviting environment where everyone belongs, feels seen, and can thrive. Every session at Naosu is designed with care, reflecting my belief that wellness is a personal journey, and I'm honored to guide others on their path to health through mindful movement.