U RISE Personal Training
About
U RISE Personal Training in Richmond, BC, offers personalized fitness solutions designed to empower individuals through tailored exercise programs. With a focus on holistic growth, clients experience a blend of strength training, HIIT, and mindfulness practices that promote both physical health and mental clarity.
Our Story
Founded by Gary Dhillon, U RISE Personal Training has over a decade of experience in transforming lives through customized fitness programs. Gary's passion for bodybuilding and nutrition drives the team's commitment to helping clients achieve their optimal health and fitness levels.
Services
Personalized Strength Training Programs
High-Intensity Interval Training (HIIT)
Nutritional Coaching and Meal Planning
Group Fitness Classes
Flexibility and Mobility Sessions
Mindfulness and Recovery Practices
Specialties
Our Team
Gary Dhillon
Founder
Dee Kajla
Trainer
Justin Miura
Trainer
Mike Yoo
Trainer
Jen Chin
Trainer
Photo Gallery
Find Us
Richmond
6151 Westminster Hwy
Richmond, BC V7C 4V4
Parking
Ample parking available on-site.
Transit
Short walk from the local bus stop on Westminster Hwy.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of personal training sessions do you offer at U RISE Personal Training?
We offer a variety of personal training sessions including strength and conditioning, pre and postnatal fitness, 1 on 1 and partner training, senior fitness, and weight-loss nutrition.
Q2:How can I get started with personal training at U RISE?
You can get started by contacting us via phone at +1(604)-317-0160 or by emailing Gary at Gary@Urise.ca to discuss your fitness goals and schedule your first session.
Q3:Do you provide nutrition guidance as part of your services?
Yes, we offer nutrition services to help support your fitness journey and optimize your health.
Q4:Where is U RISE Personal Training located?
We are located at 6151 Westminster Hwy, Richmond, BC.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Coach (CNC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample parking available on-site.
Transit Access
Short walk from the local bus stop on Westminster Hwy.
Walk-in Policy
Appointment only