Strength Through Motion
About
Strength Through Motion is a premier fitness center in Richmond, BC, dedicated to enhancing individual potential through tailored movement and holistic wellness. Our expert team specializes in injury prevention, rehabilitation, and personalized fitness journeys, fostering a supportive community for all members.
Our Story
At Strength Through Motion, we embrace a philosophy that intertwines mental, physical, and social health, recognizing their interdependence. Our mission is to motivate individuals to break through comfort zones and achieve personal growth. We offer a comprehensive range of health and fitness services, focusing on customized programs to meet each member's unique needs. Our experienced staff is committed to providing a positive experience, ensuring that every journey towards better health is both effective and enjoyable.
Services
Customized Personal Training Sessions
Functional Movement Assessments
Group Fitness Classes (HIIT, Yoga)
Mobility and Flexibility Workshops
Nutrition Consultation
Mindfulness and Wellness Coaching
Strength Training Programs
Post-Rehabilitation Training
Specialties
Our Team
Dr. Michael Liang
Chiropractor
Dr. Justine Nakazawa
Chiropractor
Jenni Peerless
Registered Massage Therapist
Zach Hewko
Registered Massage Therapist
Jeremy Nolasco
Registered Massage Therapist
Billy Cheng
Community and Projects Manager
Photo Gallery
Find Us
Richmond
2251 No 5 Rd #150
Richmond, BC V6X 2S8
Parking
Ample free parking in the lot adjacent to our center.
Transit
Easily accessible via local bus routes with a stop just 1 block away.
Walk-in Policy
Walk-ins welcome during business hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Functional Movement Screen Specialist (FMS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking in the lot adjacent to our center.
Transit Access
Easily accessible via local bus routes with a stop just 1 block away.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available