STRONG CORE PILATES STUDIO
About
STRONG CORE PILATES STUDIO offers a unique blend of traditional and contemporary Pilates techniques, focusing on core stability and mindful movement. Located in Port Moody, BC, the studio provides a welcoming environment for individuals seeking to enhance their physical health and well-being through personalized Pilates sessions.
Our Story
Founded by a passionate instructor who transformed her own life through Pilates after overcoming chronic pain, STRONG CORE PILATES STUDIO is dedicated to helping clients achieve their fitness goals. The studio emphasizes a holistic approach to wellness, integrating personalized plans that include Pilates, nutrition, and self-care practices.
Services & pricing
Private Session with Master Trainer
60-minute session includes Postural Assessment to improve posture, flexibility, and core strength.
5 Private Sessions
In 5 sessions, learn basic principles of Pilates. Sessions to be completed in 1 month.
10 Private Sessions - Best Value
Achieve significant changes in your body with consistent practice.
BCRPA Pilates ICE Evaluation
BCRPA 40 Hour Online Pilates Fitness Certification Course
Specialties
Our Team
Lorraine
Instructor
A passionate instructor dedicated to helping clients achieve their health and fitness goals through personalized Pilates instruction.
Find Us
Port Moody
2002 St Johns St
Port Moody, BC V3H 2A2
Parking
Free street parking available on St Johns St.
Transit
Easy access from the bus stop along St Johns St.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on St Johns St.
Transit Access
Easy access from the bus stop along St Johns St.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations