Total Balance Fitness
About
Total Balance Fitness offers personalized nutrition counseling in Port Moody, BC, focusing on individual needs and holistic health. With a unique approach that combines mindful eating and functional nutrition, clients gain tailored strategies that align with their wellness goals.
Our Story
Total Balance Fitness has a unique approach to nutrition counseling that sets it apart in the vibrant community of Port Moody, BC. Every client is seen as an individual, with unique needs that merit a personalized strategy. My background in holistic health enables me to incorporate a variety of techniques, from mindful eating practices to functional nutrition, ensuring that your dietary choices align with your lifestyle and wellness goals. I believe in the power of education; clients often leave our sessions with not just strategies but a better understanding of how food affects their health. Do you ever feel overwhelmed by the plethora of diets out there? The beauty of our approach is that there is no one-size-fits-all method here. Together, we will unravel the nutritional pathways that suit you best.
Services
Personalized Nutritional Counseling
Meal Planning Guidance
Mindful Eating Workshops
Functional Nutrition Assessment
Health Condition Management Nutrition
Weight Management Support
Glycemic Index Education
Nutritional Label Reading Sessions
Specialties
Find Us
Port Moody
3082 Spring St
Port Moody, BC V3H 1Z8
Parking
Free parking available on Spring Street.
Transit
Close to the Port Moody bus station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Holistic Nutritionist (RHN)
Certified Health Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Spring Street.
Transit Access
Close to the Port Moody bus station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations