Our Story

With a profound dedication to movement and well-being, Laura Soohen Movement & Bodywork unfolds a sanctuary in North Vancouver, BC. Drawing on diverse training in Hatha yoga, embodiment practices, and somatic therapy, Laura invites you to explore your own body’s wisdom. This is more than a yoga studio; it's a nurturing space where individuals can reconnect with themselves. Each class is crafted to foster a sense of safety and empowerment while exploring breath, alignment, and mindfulness. In a world that often pushes us to the edge, here you will find an oasis.