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Body Harmony Yoga North Vancouver

Body Harmony Yoga North Vancouver

Body Harmony Yoga North Vancouver

Yoga StudioN/ANorth Vancouver

About

Body Harmony Yoga North Vancouver offers a serene sanctuary for individuals to explore the connection between mind, body, and spirit through personalized yoga experiences. With a focus on Hatha, Vinyasa, and restorative techniques, the studio caters to all levels, from beginners to seasoned practitioners, in a tranquil environment that promotes wellness and mindfulness.

Our Story

Founded by Lori, who has over 20 years of teaching experience, Body Harmony Yoga North Vancouver is dedicated to nurturing holistic health and wellness. The studio emphasizes personalized yoga therapy, catering especially to the silver age population and pre/postnatal women, ensuring that each individual's journey to wellness is honored and supported.

Services

Hatha Yoga Classes

Vinyasa Flow Sessions

Restorative Yoga Workshops

Mindfulness Meditation Classes

Yoga for Stress Relief

Prenatal Yoga Programs

Postnatal Recovery Sessions

Kids Yoga Workshops

Specialties

Mind-Body Integration TechniquesYoga Therapy for Chronic PainCustomized Personal Yoga SessionsBreathwork and Meditation Integration

Our Team

Lori

C-IAYT Yoga Therapist

With over 20 years of yoga teaching experience, Lori offers private yoga sessions online and in person, focusing on holistic health and wellness.

Photo Gallery

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Find Us

North Vancouver

Lonsdale Ave
North Vancouver, BC V7N 3J6

Parking

Street parking available on Lonsdale Ave and surrounding streets.

Transit

Easily accessible via local bus routes along Lonsdale Ave.

Walk-in Policy

Walk-ins welcome during class hours.

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Contact Information

Address

Lonsdale Ave

North Vancouver, BC V7N 3J6

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Yoga Instructor (CYT-500)

Accessibility

Wheelchair accessible

Parking

Street parking available on Lonsdale Ave and surrounding streets.

Transit Access

Easily accessible via local bus routes along Lonsdale Ave.

Walk-in Policy

Walk-ins welcome during class hours.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations