

Body Harmony Yoga North Vancouver offers a serene sanctuary for individuals to explore the connection between mind, body, and spirit through personalized yoga experiences. With a focus on Hatha, Vinyasa, and restorative techniques, the studio caters to all levels, from beginners to seasoned practitioners, in a tranquil environment that promotes wellness and mindfulness.
Founded by Lori, who has over 20 years of teaching experience, Body Harmony Yoga North Vancouver is dedicated to nurturing holistic health and wellness. The studio emphasizes personalized yoga therapy, catering especially to the silver age population and pre/postnatal women, ensuring that each individual's journey to wellness is honored and supported.
Hatha Yoga Classes
Vinyasa Flow Sessions
Restorative Yoga Workshops
Mindfulness Meditation Classes
Yoga for Stress Relief
Prenatal Yoga Programs
Postnatal Recovery Sessions
Kids Yoga Workshops
C-IAYT Yoga Therapist
With over 20 years of yoga teaching experience, Lori offers private yoga sessions online and in person, focusing on holistic health and wellness.



Lonsdale Ave
North Vancouver, BC V7N 3J6
Parking
Street parking available on Lonsdale Ave and surrounding streets.
Transit
Easily accessible via local bus routes along Lonsdale Ave.
Walk-in Policy
Walk-ins welcome during class hours.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Parking
Street parking available on Lonsdale Ave and surrounding streets.
Transit Access
Easily accessible via local bus routes along Lonsdale Ave.
Walk-in Policy
Walk-ins welcome during class hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations