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Illuminate Counselling

Illuminate Counselling

Illuminate Counselling

Mindfulness TherapistN/ANorth Vancouver

About

Illuminate Counselling offers a compassionate and transformative approach to mental wellness, specializing in mindfulness therapy for individuals and couples. Located in North Vancouver, BC, their experienced therapists provide tailored support for challenges related to reproductive mental health, anxiety, and relationship dynamics.

Our Story

Illuminate Counselling was founded with a deep commitment to understanding the complexities of the human mind. The team emphasizes an individualized pathway to self-discovery, utilizing mindfulness techniques such as guided imagery and breath work. Their mission is to create a safe and supportive environment where clients can explore their inner lives and navigate life's challenges.

Services

Mindfulness-Based Cognitive Therapy

Guided Imagery Sessions

Breathwork Techniques

Stress Reduction Strategies

Individual Mindfulness Coaching

Crisis Intervention

Emotional Resilience Workshops

Specialties

Anxiety and Stress ManagementMindfulness for Emotional RegulationTrauma-Informed Mindfulness PracticesResilience Training for Professionals

Our Team

Ruth Skutezky

Founder, M.A., RCC, PMH-C

Specializes in Pregnancy, Postpartum, & Relationships.

Alexandra Stewart

Founder, M.A., RCC, PMH-C

Focuses on Fertility Challenges, Pregnancy Loss, Pregnancy & Postpartum.

Sara Longman

Founder, M.Ed., RCC, PMH-C

Expert in Fertility Challenges, Pregnancy Loss, Pregnancy & Postpartum.

Jennifer Wright

Founder, M.A., RCC, PMH-C

Specializes in Relationships, Neurodivergence & ADHD, Trauma.

Saba Hessamian

Founder, M.A., RCC, PMH-C

Focuses on Premarital Counselling, Relationships, Stress & Anxiety.

Photo Gallery

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Find Us

North Vancouver

224 Esplanade W Suite 503
North Vancouver, BC V7M 3H8

Parking

Metered parking available on Esplanade W.

Transit

Directly accessible via the Seabus; a short walk from the terminal.

Walk-in Policy

Appointment only.

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Contact Information

Address

224 Esplanade W Suite 503

North Vancouver, BC V7M 3H8

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Therapeutic Counsellor (RTC)

Certified Mindfulness Meditation Teacher

Accessibility

Wheelchair accessible

Elevator access

Parking

Metered parking available on Esplanade W.

Transit Access

Directly accessible via the Seabus; a short walk from the terminal.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Social distancing measures in place

Connect With Us

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