

Illuminate Counselling offers a compassionate and transformative approach to mental wellness, specializing in mindfulness therapy for individuals and couples. Located in North Vancouver, BC, their experienced therapists provide tailored support for challenges related to reproductive mental health, anxiety, and relationship dynamics.
Illuminate Counselling was founded with a deep commitment to understanding the complexities of the human mind. The team emphasizes an individualized pathway to self-discovery, utilizing mindfulness techniques such as guided imagery and breath work. Their mission is to create a safe and supportive environment where clients can explore their inner lives and navigate life's challenges.
Mindfulness-Based Cognitive Therapy
Guided Imagery Sessions
Breathwork Techniques
Stress Reduction Strategies
Individual Mindfulness Coaching
Crisis Intervention
Emotional Resilience Workshops
Founder, M.A., RCC, PMH-C
Specializes in Pregnancy, Postpartum, & Relationships.
Founder, M.A., RCC, PMH-C
Focuses on Fertility Challenges, Pregnancy Loss, Pregnancy & Postpartum.
Founder, M.Ed., RCC, PMH-C
Expert in Fertility Challenges, Pregnancy Loss, Pregnancy & Postpartum.
Founder, M.A., RCC, PMH-C
Specializes in Relationships, Neurodivergence & ADHD, Trauma.
Founder, M.A., RCC, PMH-C
Focuses on Premarital Counselling, Relationships, Stress & Anxiety.


224 Esplanade W Suite 503
North Vancouver, BC V7M 3H8
Parking
Metered parking available on Esplanade W.
Transit
Directly accessible via the Seabus; a short walk from the terminal.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Registered Therapeutic Counsellor (RTC)
Certified Mindfulness Meditation Teacher
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Esplanade W.
Transit Access
Directly accessible via the Seabus; a short walk from the terminal.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place