Our Story

My introduction to Pilates was not born from a desire to teach but rather from a need to heal. After an injury left me feeling disconnected from my body, I stumbled upon a Pilates class that completely shifted my perspective. The precision of each movement, the mindfulness in every breath—something clicked. I quickly realized that Pilates offers more than rehabilitation; it opens doors to awareness and personal growth. Driven by this revelation, I decided to train extensively and share this gift with my community in Nanaimo. Every class I teach is infused with that same passion and joy for movement that transformed my life. Seeing my clients grow stronger, both physically and mentally, reminds me daily of why I embarked on this path. It’s about empowering each individual to feel their best, to embrace their unique journeys, and to connect with others who share in this experience. This is more than just a studio; it's a space for self-discovery and support.