Our Story

My journey into mindfulness therapy began unexpectedly during a challenging chapter in my own life. After facing anxiety and feeling disconnected from my true self, I discovered the transformative power of mindfulness techniques. This revelation ignited a passion within me to share these tools with others, leading me to train extensively in heart-centered therapeutic practices. My vision for TheHeartChakra Counselling was born from a desire to create a welcoming space where individuals could feel heard, understood, and empowered to reclaim their emotional health. In our serene corner of Nanaimo, I hope to cultivate a community that values emotional wellness and personal growth. The stories I hear from my clients deeply inspire me; they remind me every day of the healing potential we all hold within.