Our Story

After spending years navigating the fast-paced demands of urban life, I felt a deep calling toward mindfulness that transformed my perspective. I discovered how mindfulness isn't just a concept; it's a way of being that fosters resilience, creativity, and joy. After relocating to the picturesque Nanaimo, BC, the community’s natural beauty inspired me to create a haven where others could explore their own journeys toward peace. Through personal experiences of transformation, my mission became clear: to share the profound benefits of mindfulness, fostering an environment of compassion and growth. This is how Mindful Centre came into being—a place where all are welcome, and every moment offers the potential for renewal. I am thrilled to guide others in this practice, shaping each session to reflect the unique needs of the individuals present. The joy of seeing clients engage in their journeys keeps my spirit uplifted.