Lifetime Fitness & Kinesiology
About
Lifetime Fitness & Kinesiology offers personalized training rooted in functional movement and wellness plans in Nanaimo, BC. Our holistic approach addresses fitness and overall well-being, utilizing cutting-edge kinesiology techniques tailored to individual needs.
Our Story
Founded by passionate professionals in health and fitness, Lifetime Fitness & Kinesiology emphasizes the importance of personalized care in achieving optimal health. Our team understands the mental and emotional aspects of injury recovery, ensuring a comprehensive approach to wellness that goes beyond physical training.
Services
Personalized Fitness Assessment
Functional Movement Training
Kinesiology Rehabilitation Programs
Strength and Conditioning Training
Group Fitness Classes
Nutritional Guidance and Planning
Mindfulness and Relaxation Techniques
Posture and Alignment Analysis
Specialties
Our Team
Will Galick
Kinesiologist
Will has a deep interest in health and helping others, combining personal experiences with sports and rehabilitation to support clients through their journeys.
Tasha Anderson
Personal Trainer and Rehabilitation Assistant
Tasha's passion for fitness and movement drives her to help clients overcome physical limitations and achieve confidence through personalized training.
Photo Gallery
Find Us
Nanaimo
656 Winchester Ave
Nanaimo, BC V9R 4B8
Parking
Ample free parking available on-site.
Transit
Conveniently accessible via local bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Kinesiologist (CK)
Registered Kinesiotherapist (RKT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Conveniently accessible via local bus routes.
Walk-in Policy
Appointment only