Mystical Backyard Yoga
About
Mystical Backyard Yoga is a serene meditation and mindfulness studio located in Langley, BC, offering outdoor yoga sessions that connect participants with nature. With a focus on accessible meditation techniques and gentle movement classes, they cater to both beginners and experienced practitioners seeking a peaceful retreat.
Our Story
Founded by Tracy, who discovered the transformative power of yoga during a challenging time, Mystical Backyard Yoga blossomed from backyard sessions into a community-focused sanctuary. With a commitment to fostering connection and personal growth, the studio integrates nature-inspired practices and personalized wellness journeys.
Services
Sunrise Yoga Sessions
Evening Mindfulness Workshops
Grounding Meditation Classes
Nature Therapy Experiences
Private Intuitive Yoga Sessions
Group Mindfulness Retreats
Specialties
Classes & sessions
Heated Flow Yoga
Tuesdays 5:15-6:15pmTuesdays Evening 5:15-6:15pm. A challenging class focusing on endurance, balance, strength, and flexibility.
Heated Yogalates
Thursdays 5:15-6:15pmThursday 5:15-6:15 pm. A fusion of Yoga and Pilates focusing on core strength and mindfulness.
Heated Yin~Rest & Restore
Thursdays 6:30-7:30pmThursday 6:30-7:30 pm. A soothing class designed to calm the nervous system.
Rise and Shine Yogalates
Sundays 10amSundays 10am. An energizing blend of yoga and Pilates to wake up your body and mind.
Candlelight Restorative
Sundays 3pmSundays 3pm. A relaxing class that combines restorative poses with candlelight ambiance.
Our Team
Tracy
Founder & Yoga Instructor
With over 30 years of experience in fitness and a 200-hour yoga training, Tracy is passionate about sharing the transformative power of yoga.
Susan
Yoga Instructor
An experienced teacher with over 1,000 hours of training, Susan specializes in yoga anatomy and postural alignment.
Sara
Yoga Instructor
A dedicated yogi and meditation enthusiast, Sara integrates mindfulness and nature into her teaching.
Tina
Yoga Instructor
Certified in yoga and meditation, Tina focuses on nervous system regulation and holistic wellness.
Photo Gallery
Find Us
Langley
21526 40 Ave
Langley, BC V3A 9L5
Parking
Free parking available on the street.
Transit
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Certified Mindfulness Coach
Accessibility
Wheelchair accessible
Parking
Free parking available on the street.
Transit Access
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols