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Holistic Fit
About
Holistic Fit is a unique fitness center in Langley, BC, dedicated to harmonizing physical and mental well-being through personalized training and yoga. We empower individuals on their fitness journeys with tailored programs that honor the interconnectedness of body, mind, and spirit.
Our Story
At Holistic Fit, we believe in a holistic approach to fitness that nurtures the whole person. Our founder, Candise Wild, is a certified personal trainer and yoga instructor who understands that every individual's fitness journey is unique. With years of experience and a passion for helping others, Candise creates supportive and accessible fitness programs that cater to all body types and fitness levels.
Services & pricing
Group Yoga Classes
Single class $10 / 5 class pass for $50 / 10 class pass for $100
Individual Training - 4 session pack
Train with a friend 4 session pack - $260 / 4 session pack – $170 each
Individual Training - 8 session pack
8 session pack - $440 / 8 session pack – $300 each
Individual Training - 12 session pack
12 session pack - $540 / 12 session pack - $390 each
Independent Personal Training Program Design
First initial month: 30 min training session and 4-week program - $100; Continuing months: 30 min training session and 4-week program - $75
Specialties
Classes & sessions
Hatha Yoga
Mondays 9:30amFocusing on alignment and mindful breathing, all levels welcome. This slow class will challenge your strength, balance, and flexibility.
Hatha Flow Yoga
Mondays 7:00pmA slow 'flow' that moves energy through the body while leading from one posture to the next, designed to cultivate heat through movement.
Chair to Mat Yoga
Wednesdays 9:00amA joint-friendly accessible class that begins seated and progresses to standing, designed to help increase balance and strengthen the body.
Vinyasa Flow Yoga
Wednesdays 7:00pmFocusing on alignment and connecting movement with breath, this active class will challenge your strength, balance, and flexibility.
Our Team
Candise Wild
Certified Personal Trainer and Yoga Instructor
Candise is passionate about helping individuals find their unique fitness path, offering support and guidance tailored to each person's journey.
Photo Gallery
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Find Us
Langley
holisticfit.ca
Langley, BC L0A 0A0
Parking
Ample free parking available on-site.
Transit
Easily accessible via the local bus service.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Easily accessible via the local bus service.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations