Our Story

The journey that led to the creation of Sweat Studios is rooted in a personal belief that wellness begins with community. After practicing yoga for years and experiencing its profound benefits, I realized how transformative it could be when shared with others. My vision was clear: I wanted to create a space where individuals could come together, not just to practice yoga but to form genuine connections. The idea blossomed during my frequent visits to local parks and outdoor spaces, where I witnessed people sharing laughter, stories, and genuine moments of joy. This inspired me to create an open environment in Kelowna where that same spirit could thrive indoors. Every class I schedule reflects my dedication to inclusivity, creativity, and authenticity—values that resonate deeply within me. Bringing together diverse practices and a range of knowledgeable instructors, I invite you to step onto the mat with us and join our thriving community. What drives me is witnessing each individual's journey, their struggles and triumphs, and being a part of that transformative process. Sweat Studios is not just about yoga; it’s about building a family, an authentic experience that many locals now call home.