Our Story

Mindful Restoration Yoga originated from my personal journey through the complexities of modern life. Years ago, I found myself overwhelmed, juggling responsibilities and battling stress. Seeking solace, I turned to yoga and was immediately captivated by its healing properties. I envisioned a space for others to find that same sanctuary—a place where yoga and mindfulness serve as tools for personal transformation. Every class I lead is infused with the intention of helping others navigate their own challenges while embracing their unique pathways. Watching my students flourish, both on and off the mat, continually fuels my passion. My hope is to instill a sense of belonging and empowerment, encouraging each individual to cultivate their own mindful existence.