Our Story

I’ve always believed that movement is a powerful medicine. As a lifelong athlete, I faced my own challenges when injuries threatened my career. Navigating the journey of recovery opened my eyes to the incredible potential of tailored fitness and responsive care. Move Rx: Performance & Wellness emerged from my passion for helping others reclaim their vitality and peak physical performance. Every corner of our fitness center reflects my commitment to creating a nurturing environment, where community and individualized attention go hand in hand. When I work with clients, I see not just their potential but the person behind the goals—each story resonates deeply, reminding me why I started this journey. My vision is to bring together the best of rehabilitation and performance training, crafting programs that are as unique as the individuals we serve in Kelowna.