Move Rx:
Move Rx: Performance & Wellness

Move Rx: Performance & Wellness

Fitness CenterKelowna

About

Move Rx: Performance & Wellness is a premier fitness center in Kelowna, BC, dedicated to helping active adults enhance their movement, wellness, and performance. With a focus on personalized care, they offer unique services like Posture Assessment and Biomechanics Analysis to create tailored fitness programs that promote strength and vitality.

Our Story

At Move Rx, we believe that dynamic movement is the essence of life. Our clinic is designed for personal transformation, integrating cutting-edge techniques with a holistic approach to fitness. We cater to individuals seeking to enhance athletic performance or reclaim their vitality, ensuring that every client understands their body and achieves their wellness goals.

Services

Posture Assessment

Biomechanics Analysis

Functional Movement Training

Nutrition Coaching

Restorative Yoga Classes

High-Intensity Interval Training (HIIT)

Stretch and Recovery Therapy

Personal Training

Specialties

Holistic Athletic ConditioningChronic Injury RehabilitationNutritional Strategies for Performance EnhancementMobility and Flexibility Optimization

Our Team

Dr. Christine Col

Founder & Clinic Director | Chiropractor

Special interests: Barbell athletes, Postpartum rehab, Mobility & Strength Rehab

Nick Halladay

Intern Chiropractor

Stefan Nesci

Intern Chiropractor

Melissa Pateman

Kinesiologist & Manual Osteopathic Practitioner

Special Interests: Chronic Pain, Craniosacral, nervous system/Vagus Nerve Support, Myofunctional/Lingual Frenectomy Support

Donglin (Lief) Ye

Registered Massage Therapist (RMT)

Special Interests: Sports Massage, Deep Tissue, Trigger Point Work

Priscilla Sabang

Registered Massage Therapist (RMT)

Special Interests: Postural Dysfunction, Sports Injury Rehab, Pre-Natal Massage

Photo Gallery

Find Us

Kelowna

3275 Lakeshore Rd #200
Kelowna, BC V1W 3S9

Parking

Ample free parking available in front of the building.

Transit

Nearby public transit stops make us easily accessible.

Walk-in Policy

Walk-ins accepted on weekdays.

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Contact Information

Address

3275 Lakeshore Rd #200

Kelowna, BC V1W 3S9

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Personal Trainer (CPT)

Registered Nutritionist

Registered Yoga Teacher (RYT-200)

Accessibility

Wheelchair accessible

Accessible washrooms

Parking

Ample free parking available in front of the building.

Transit Access

Nearby public transit stops make us easily accessible.

Walk-in Policy

Walk-ins accepted on weekdays.

Safety Protocols

Enhanced cleaning protocols

Regular sanitization of equipment