Ketrena Schultz
Ketrena Schultz Mind Body Wellness

Ketrena Schultz Mind Body Wellness

Fitness CenterKelowna

About

Ketrena Schultz Mind Body Wellness in Kelowna, BC, offers a unique blend of yoga, Pilates, and mindfulness practices tailored to individual needs. With over a decade of experience, Ketrena creates a supportive environment for personal growth and empowerment, focusing on functional exercises that promote physical strength and mental clarity.

Our Story

With a deep-rooted passion for holistic health, I've dedicated over a decade of my life to embracing the transformative power of wellness at Ketrena Schultz Mind Body Wellness. My journey began with a search for balance—balancing physical fitness with mental clarity, and I often found that true strength emerges from within. I incorporate a unique blend of yoga, Pilates, and mindfulness practices tailored to each individual, fostering a supportive space where personal growth and empowerment flourish.

Services

Mindful Movement Classes

Personalized Yoga Sessions

Pilates for Core Strength

Guided Meditation Workshops

Restorative Breathwork

Wellness Coaching

Specialties

Personalized Functional Movement ProgramsMindfulness Practices for Stress ReductionHolistic Approaches to Emotional WellbeingYoga Therapy for Chronic Pain Management

Find Us

Kelowna

1021 Ellis St #203
Kelowna, BC V1Y 1Z3

Parking

Free parking available on Ellis Street.

Transit

Just a short walk from the Kelowna transit stop.

Walk-in Policy

Appointment only

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Contact Information

Address

1021 Ellis St #203

Kelowna, BC V1Y 1Z3

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Yoga Teacher (RYT-500)

Certified Mindfulness Coach

Accessibility

Wheelchair accessible

Parking

Free parking available on Ellis Street.

Transit Access

Just a short walk from the Kelowna transit stop.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations