Inspired Eats with Amanda
About
Inspired Eats with Amanda offers personalized nutrition counseling and meal planning in Kamloops, BC, focusing on building a positive relationship with food. Through a blend of evidence-based approaches and mindfulness techniques, Amanda helps clients achieve their wellness goals while enjoying local, seasonal ingredients.
Our Story
Amanda McKeen, a holistic nutritionist and health coach, founded Inspired Eats to support busy individuals in creating balanced lives. Her journey began with a personal quest for healthier eating, evolving into a passion for helping others navigate their unique dietary needs. Amanda emphasizes flexibility and self-care, aiming to reduce stress in the kitchen and promote overall well-being.
Services
Individualized Nutrition Counseling
Personalized Meal Planning
Mindful Eating Workshops
Nutritional Education Sessions
Support for Managing Food Sensitivities
Grocery Store Tours
Health and Wellness Goal Setting
Cooking Classes for Healthy Eating
Specialties
Events
Real Food, Real Life: Everyday Nutrition Made Easy
Mar 4, 2026 - 6:30 - 8:30pmBuild a realistic, balanced approach to eating well. Learn how your body uses nutrients to create energy, balance hormones, and support long-term health.
View detailsTime Management for Women in Business
Mar 11, 2026 - 10:00am - 12:00pmJoin this online workshop to understand how to work with your biology to manage energy shifts and align your schedule with your hormones.
View detailsFuel Better, Perform Better: Nutrition for Athletes of Every Level
April 9, 2026Join the waitlist for this upcoming event focused on nutrition for athletes.
View detailsMaking Sense of Supplements
May 4, 2026Join the waitlist for this upcoming event focused on understanding supplements.
View detailsDecode Your Hormones: A Practical Guide for Women
June 9, 2026Join the waitlist for this upcoming event focused on hormone health.
View detailsPhoto Gallery
Find Us
Kamloops
inspiredeats.ca
Kamloops, BC K0A 0A0
Parking
Free parking available nearby.
Transit
Conveniently accessible via local bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available nearby.
Transit Access
Conveniently accessible via local bus routes.
Walk-in Policy
Appointment only