

Integrative Yoga Therapy for Wellness offers a unique blend of therapeutic yoga techniques and holistic practices tailored to individual needs. Located in Delta, BC, the studio focuses on mental, physical, and emotional well-being through personalized sessions, including Trauma-Informed Yoga and Yin Yoga.
With over 15 years of experience, Brenna, a certified Yoga Therapist, empowers clients to regain control over their health through informed choices and personalized practices. The studio emphasizes the importance of self-awareness and gentle movement to address both physical and emotional challenges, fostering a supportive environment for healing.
Trauma-Informed Yoga Sessions
Yin Yoga Classes
Chair Yoga for Seniors
Gentle Flow Yoga
Yoga Therapy Consultations
Meditation and Mindfulness Workshops
Breathwork Facilitation
Private Yoga Lessons
Certified Yoga Therapist
Brenna has over 15 years of experience in yoga therapy, specializing in trauma-sensitive practices and personalized wellness plans.





5063 56 St
Delta, BC V4K 3C3
Parking
Free parking available in the lot adjacent to the studio.
Transit
Located near the 620 bus route.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Yoga Therapist (C-IAYT)
Registered Yoga Teacher (RYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the studio.
Transit Access
Located near the 620 bus route.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations