InForm the Institute for Wellness
About
InForm the Institute for Wellness is a multidisciplinary wellness center in Delta, BC, dedicated to empowering women and families through personalized healthcare and movement. With a focus on creating a nurturing environment, they offer a range of holistic services designed to support physical, mental, and emotional well-being.
Our Story
At InForm, we believe that community is essential for thriving through life's milestones. Our mission is to engage and promote a supportive environment for each individual on their wellness journey. We recognize the unique health needs of women and aim to provide specialized care that celebrates strength, vitality, and resilience. Our practitioners bring a wealth of experience and passion to enhance the holistic wellness experience for everyone who joins our community.
Services
Chiropractic
Massage Therapy
Counselling + Therapy
Kinesiology
Pregnancy + Post Partum Care
Yoga and Movement Classes
Wellness Workshops and Retreats
Specialties
Our Team
Dr. Jane Krueger, DC
Chiropractor, Clinic Founder
Dr. Jane Krueger is passionate about supporting women and their families through every stage of life, focusing on prenatal, postpartum, and infant care.
Janelle Cohos, MA, RCC
Clinical Counsellor
Janelle is a Registered Clinical Counsellor specializing in trauma-informed, perinatal counselling with over a decade of experience.
Justin Lorette, RMT
Registered Massage Therapist
Justin uses a pain-science and movement therapy approach to patient care, focusing on Swedish relaxation techniques and myofascial release.
Tanveer Sahota, RMT
Registered Massage Therapist
Tanveer is passionate about helping people recover from injuries and is fluent in both Punjabi and English.
Megan Thompson
Yoga, Barre Fitness Instructor
Megan is a certified yoga and fitness instructor who shares her passion for movement and wellness with the community.
Dr. Emily Baas, DC
Chiropractor
Dr. Baas focuses on supporting pregnant women, postpartum mamas, and pediatric patients, drawing from her own experiences as an athlete.
Tanya Gill, M.Ed., RCC
Clinical Counsellor
Tanya specializes in narrative therapy and culturally competent therapy, focusing on anxiety, depression, and relationship challenges.
Molly McDowell, RMT
Registered Massage Therapist
Molly has over 20 years of experience in therapeutic settings and tailors treatments to individual needs.
Lindsey Bott, RKin
Registered Kinesiologist + Patient Care Coordinator
Lindsey specializes in pre and postpartum health, injury rehabilitation, and offers private and small group classes.
Pauline Chan
Patient Care Coordinator
Pauline brings warmth and efficiency to her role, supporting patients in wellness-focused clinics.
Chloe Stevens, RCC
Clinical Counsellor
Chloe provides a safe, non-judgmental space for growth, integrating trauma-informed and culturally responsive approaches.
Claire Hanbury, BA
Clinical Counselling Intern
Claire is passionate about supporting children and youth, drawing from her experience as a child and youth care worker.
Jodie Dressel, RMT
Registered Massage Therapist
Jodie incorporates a combination of trigger point release, myofascial release, and Swedish massage into her treatments.
Alex Anderson
Prenatal + Postpartum Movement Instructor
Alex is a certified yoga teacher focusing on breath-centered movement and supporting individuals through their unique journeys.
Photo Gallery
Find Us
Delta
4949 Canoe Pass Wy #1308
Delta, BC V4M 4G9
Parking
Free parking available right in front of the center.
Transit
Conveniently located near bus stops for easy access.
Walk-in Policy
Appointment only for personalized service.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Nutrition Coach (CNC)
Certified Yoga Instructor (CYI)
Mindfulness Meditation Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available right in front of the center.
Transit Access
Conveniently located near bus stops for easy access.
Walk-in Policy
Appointment only for personalized service.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems
Sanitization stations