

Mandara Coaching and Wellness, located in Coquitlam, BC, specializes in holistic pain relief and wellness coaching. With a focus on integrative health and stress management, Mandara employs unique techniques such as mindfulness-based stress reduction and guided imagery to help clients reclaim their well-being.
Mandara Coaching and Wellness was founded by Mandara, a certified pain relief specialist who transformed her own life from chronic pain to wellness. Drawing on her personal journey and extensive training, she empowers individuals to overcome pain and anxiety through tailored coaching and holistic practices. Her approach blends science-based knowledge with intuitive healing, creating a supportive environment for clients seeking lasting transformation.
Personalized Wellness Coaching
Mindfulness-Based Stress Reduction
Guided Imagery Sessions
Yoga Therapy for Stress Relief
Holistic Health Assessments
Nutritional Guidance and Meal Planning
1:1 Pain Relief Consultation
12 Week Coaching Program
Life Path Mentorship
Pain Relief Masterclass
Holistic Pain Relief Specialist, Certified Mindbody Syndrome Practitioner, Holistic Life Coach & Energy Healer




mandaracoachingandwellness.com
Coquitlam, BC C0A 0A0
Parking
Free parking available in the lot behind the building.
Transit
5-minute walk from the nearest bus stop on Lougheed Highway.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Wellness Coach
Mindfulness-Based Stress Reduction Instructor
Yoga Alliance Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
5-minute walk from the nearest bus stop on Lougheed Highway.
Walk-in Policy
Appointment only
Safety Protocols
Regular sanitization of all spaces
Contactless payment options available