

Impulse Fitness and Wellness is a premier gym in Port Coquitlam, BC, dedicated to fostering a supportive community for individuals of all fitness levels. With a holistic approach to wellness, they offer personalized training and innovative fitness programs tailored to each member's unique needs.
Impulse Fitness and Wellness was founded from a personal journey towards fitness and well-being, aiming to create a space where fitness transcends mere exercise. The gym emphasizes a community mindset, providing a warm and inviting atmosphere that encourages members to feel empowered in their health journeys. With state-of-the-art equipment and expert trainers, Impulse Fitness is committed to helping clients achieve sustainable results through tailored fitness plans and comprehensive support.
Personal Training
Group Fitness Classes
Nutrition Counseling
Functional Movement Screening
Weight Loss Programs
Core Strength Training
Stress Management Techniques





573 Sherling Pl #1160
Coquitlam, BC V3Y 2T8
Parking
Ample free parking available in the lot adjacent to the gym.
Transit
Easily accessible via public transit—just a short walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcome for fitness consultations.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition Specialist
Certified Strength and Conditioning Coach (CSCS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in the lot adjacent to the gym.
Transit Access
Easily accessible via public transit—just a short walk from the nearest bus stop.
Walk-in Policy
Walk-ins welcome for fitness consultations.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility