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Wellness Redone

Wellness Redone

Wellness Redone

Nutrition CounselingN/ACoquitlam

About

Wellness Redone specializes in personalized nutrition counseling for women aged 40 and above, focusing on diet and lifestyle changes to enhance overall well-being. With a unique approach that combines evidence-based techniques and holistic practices, clients receive tailored strategies that prioritize their individual needs and health goals.

Our Story

Founded by Muneerah Shiraz, a dedicated Holistic Nutritionist, Wellness Redone aims to empower women to become the best versions of themselves. Muneerah's mission is to provide comprehensive support through customized nutrition plans and lifestyle adjustments, ensuring that each client feels understood and valued in their wellness journey.

Services

Personalized Nutritional Assessment

Dietary Planning for Weight Management

Food Sensitivity and Allergy Testing

Meal Prep Guidance and Nutrition Education

Holistic Wellness Workshops

Mindful Eating Coaching

Nutritional Support for Chronic Conditions

Specialties

Customized Nutrition Plans for AthletesSupport for Gut Health OptimizationNutrition Counseling for Mental Well-beingWeight Management Strategies Tailored to Individual Lifestyles

Our Team

Muneerah Shiraz

Holistic Nutritionist

Muneerah is on a mission to help women 40+ become the best version of themselves through diet and lifestyle changes.

Photo Gallery

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Find Us

Coquitlam

101 Parkside Dr
Coquitlam, BC V3H 4K7

Parking

Free street parking available on Parkside Drive.

Transit

Accessible by bus with stops within a five-minute walk.

Walk-in Policy

Appointment only

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Contact Information

Address

101 Parkside Dr

Coquitlam, BC V3H 4K7

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Nutritional Consultant (CNC)

Registered Holistic Nutritionist (RHN)

Accessibility

Wheelchair accessible

Parking

Free street parking available on Parkside Drive.

Transit Access

Accessible by bus with stops within a five-minute walk.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Masks available upon request

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