

Nourished Mind Counselling offers tailored holistic counseling services in Coquitlam, BC, focusing on mental clarity and emotional balance. With a compassionate approach, they utilize mindfulness techniques and cognitive-behavioral strategies to support individuals on their journey to mental wellness.
At Nourished Mind Counselling, we believe that every individual is unique and deserves personalized support on their path to mental health. Our empathetic, goal-oriented approach helps clients navigate challenges such as anxiety, trauma, and life transitions. With over 20 years of experience, our counselors integrate evidence-based therapies and nutritional psychology to foster lasting change and improve overall well-being.
Individual Holistic Counseling
Mindfulness-Based Stress Reduction
Cognitive-Behavioral Therapy (CBT)
Guided Visualization Therapy
Emotional Regulation and Resilience Building
Group Counseling Sessions
Life Transitions Coaching
Trauma-Informed Therapy
Counselor
Maria focuses on implementing changes to improve quality of life using scientifically validated interventions. She specializes in trauma recovery and nutritional psychology.
Counselor
Ari provides tools and strategies for managing ADHD, anxiety, and trauma. His goal-oriented approach integrates psychology, neuroscience, and nutritional psychology.

3030 Lincoln Ave #211
Coquitlam, BC V3B 6B4
Parking
Free parking available in lot behind the building.
Transit
Short walk from the Lincoln Avenue bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness Practitioner (CMP)
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in lot behind the building.
Transit Access
Short walk from the Lincoln Avenue bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations