What Are
What Are You A Fear Of?

What Are You A Fear Of?

Wellness CenterBurnaby

About

What Are You A Fear Of? is a wellness center in Burnaby, BC, dedicated to transforming fear into empowerment through evidence-based therapies. With a focus on Cognitive Behavioral Therapy and exposure therapy, we provide a supportive community for individuals seeking to understand and overcome their fears.

Our Story

Founded by a former corporate professional turned DreamMaker, our center aims to help individuals conquer their fears and achieve their dreams. With a mission to transform 1,000,000 lives, we offer personalized coaching and therapeutic support to guide clients on their journey to confidence and fulfillment.

Services

Cognitive Behavioral Therapy (CBT)

Exposure Therapy

Mindfulness-Based Stress Reduction

Group Therapy Sessions

Individual Counseling for Anxiety Disorders

Workshops on Public Speaking Anxiety

Support for Phobias and Specific Fears

Crisis Counseling

Specialties

Cognitive Restructuring for AnxietyTherapeutic Exposure TechniquesSupportive Counseling for Panic DisordersMindfulness Integration in Therapy

Photo Gallery

Find Us

Burnaby

4257 Venables St
Burnaby, BC V5C 3A1

Parking

Free street parking available along Venables Street.

Transit

Close to several bus lines with stops within a 2-minute walk.

Walk-in Policy

Appointment only for personalized sessions.

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Contact Information

Address

4257 Venables St

Burnaby, BC V5C 3A1

Frequently Asked Questions

Q1:What types of coaching services do you offer?

We offer one-on-one coaching aimed at helping you confront and overcome your fears, enabling you to live your dreams.

Q2:How can coaching help me conquer my fears?

Coaching provides you with a clear set of guidelines and support to face your fears head-on and break free from past patterns.

Q3:Do you offer workshops related to fear and personal development?

Yes, we conduct workshops and lunch & learns that focus on personal development and strategies to overcome fear.

Q4:Is your coaching suitable for everyone?

Absolutely! Our coaching is designed for anyone looking to gain confidence and courage, regardless of their current level of success.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Registered Clinical Counselor (RCC)

Certified Cognitive Behavioral Therapist

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free street parking available along Venables Street.

Transit Access

Close to several bus lines with stops within a 2-minute walk.

Walk-in Policy

Appointment only for personalized sessions.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations