12 Weeks To Wellness Coaching
About
12 Weeks To Wellness Coaching in Burnaby, BC, offers a personalized approach to wellness that is distinct from typical programs. Each client receives an individualized wellness plan crafted through in-depth consultations, integrating evidence-based techniques such as mindfulness, nutritional coaching, and holistic lifestyle adjustments.
Services
Individual Wellness Coaching Sessions
Nutritional Guidance and Meal Planning
Mindful Meditation Techniques
Holistic Lifestyle Consultations
Group Wellness Workshops
Stress Management Strategies
Fitness Coaching Tailored to Client Goals
Specialties
Find Us
Burnaby
12weekstowellnesscoaching.com
Burnaby, BC B0A 0A0
Parking
Free street parking available on nearby streets.
Transit
Easily accessible via the local bus routes with a stop just a minute away.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of services do you offer at 12 Weeks To Wellness Coaching?
We offer a range of services including individual wellness coaching sessions, nutritional guidance and meal planning, mindful meditation techniques, holistic lifestyle consultations, and group wellness workshops. Each service is designed to cater to your unique wellness goals and needs.
Q2:How can wellness coaching benefit me or my organization?
Wellness coaching can enhance employee engagement, productivity, and overall well-being by addressing individual health goals. Our tailored programs help create a supportive environment that can reduce turnover and improve workplace morale.
Q3:What can I expect during a wellness coaching session?
During a wellness coaching session, you can expect personalized guidance focused on your specific health goals. Our coaches will work with you to create actionable plans, provide nutritional advice, and introduce mindful practices to support your well-being journey.
Q4:Are your services available online or in-person?
Yes, we offer both online and telephonic wellness coaching services to accommodate your preferences and schedule. This flexibility ensures that you can engage with our coaching from the comfort of your home or workplace.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Health Coach
Nutrition Specialist
Mindfulness-Based Stress Reduction (MBSR) Certified
Accessibility
Wheelchair accessible
Parking
Free street parking available on nearby streets.
Transit Access
Easily accessible via the local bus routes with a stop just a minute away.
Walk-in Policy
Appointment only