
Serving Burnaby since 2017
Uplift Fitness is a premier personal training studio in Burnaby, dedicated to empowering individuals through top-quality personal training and coaching. Our expert team provides personalized fitness plans to help clients achieve their goals, whether it's fat loss, muscle building, or overall wellness.
Founded in 2017, Uplift Fitness was created to build a community of driven individuals aiming for greatness through health and fitness. We provide the skills and motivation needed to reach full potential and desired results.
Personal Training
More on their siteSemi-Private Training
More on their siteFounder/Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
7542 Royal Oak Ave
Burnaby, BC V5J 4K1
Accepting new clients
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At Uplift Fitness, we offer personalized one-on-one training sessions tailored to your individual goals and fitness levels. Additionally, we provide semi-private training options, allowing you to work out in a small group setting for a more supportive and motivating experience.
Getting started is easy! Simply book a free consultation through our website or contact us directly at info@upliftfitness.ca. During your consultation, we’ll discuss your fitness goals and design a training plan that suits your needs.
For your first training session, please wear comfortable workout clothing and bring a water bottle to stay hydrated. If you have any personal equipment you prefer to use, feel free to bring that along as well!
Yes, our trainers can offer basic nutrition guidance to complement your fitness regimen. While we primarily focus on training, we believe that a balanced approach to nutrition can significantly enhance your results and overall well-being.