Our Story

Equilibrium Holistic Nutrition was born from my own struggles with food and wellness. Growing up in Burnaby, BC, I was always surrounded by a culture that celebrated health, yet I felt lost in the noise of diet trends and conflicting advice. This led me to dive deeply into nutrition studies, driven by a desire not only to understand food, but to understand myself. There was a moment when I realized that the strict dieting rules I adhered to only created more chaos in my life. Instead of restrictive frameworks, I found freedom in acknowledging my body’s needs, preferences, and emotions surrounding food. This realization sparked the vision for Equilibrium—not just another nutrition counseling service, but a space where individuals could feel heard and nurtured in their unique journeys. I’m fueled by my passion to help others find that same balance, leading to a more intuitive, enjoyable relationship with food. Each client’s story is personal and moves me, reminding me why I started this journey in the first place.