Our Story

My path to starting mindfully being well began from a deeply personal space. Years ago, I faced overwhelming stress and found myself craving a way to ground myself in the chaos of everyday life. As I began my own mindfulness practice, I discovered remarkable shifts in my mental health and overall outlook. Inspired by these transformations, I envisioned a space where others could share in this exploration. Opening mindfully being well was not just about creating a business; it was about nurturing a community where everyone could feel safe to grow, learn, and heal. My background in psychology complements my mindfulness training, giving me a unique perspective on the challenges many face today. I believe that true wellness starts from a place of acceptance, and I strive to foster that essence in every session.