Vancouver Mind-Body Centre (VMBC)
About
Vancouver Mind-Body Centre (VMBC) offers Martial Arts programs to build self-defence and confidence, Kettlebell Strong workouts for whole-body strength and cardio, and Functional Strength training for mobility and everyday activities. Moving to a new location. Programs for kids and adults. Free trial class available. Committed to mental health - hosts Push-Up Challenge for Mental Health.
Our Story
As a non-profit organization, Vancouver Mind-Body Centre aims to improve society by fostering harmony, non-violence, and confidence development. Members are part of a supportive community that prioritizes personal goals and wellness, making it more than just a fitness center.
Services & pricing
Intro Group Fitness
1 month unlimited group classes for new members only.
- $99
Intro Personal Training
3 personal training sessions, 1 goal setting consultation, 1 nutrition consultation, and 1 month of unlimited group classes for new members only.
- $299
10 Class Pass
10 group classes valid for 3 months for new and current members.
- $200
Unlimited Group Classes
Unlimited group classes with monthly payments, auto-renewal, and can be cancelled at any time.
- $150
2 Classes / Week
2 group classes a week with monthly payments, auto-renewal, and can be cancelled at any time.
- $110
1 Class / Week
1 group class a week with monthly payments, auto-renewal, and can be cancelled at any time.
- $70
Karate for Kids – Unlimited Classes
Unlimited classes per week with monthly payments, auto-renewal, and can be cancelled at any time.
- $140
Karate for Kids – 2 Classes/Week
2 classes per week with monthly payments, auto-renewal, and can be cancelled at any time.
- $130
Specialties
Photo Gallery
Contact Information
Frequently Asked Questions
Q1:What types of classes do you offer at VMBC?
We offer a variety of classes including Martial Arts, Kettlebell workouts, Functional Strength training, and Personal Training, catering to various fitness levels and goals.
Q2:Is there a trial class available?
Yes, we offer a free trial class so you can experience our programs and see if they are a good fit for you before committing to a membership.
Q3:Do you have classes for beginners?
Absolutely! Our classes are designed for all skill levels, including beginners. Our instructors provide guidance and modifications to help everyone succeed.
Q4:What are your membership options?
We offer a range of membership options tailored to your needs, including monthly memberships, class packs, and drop-in rates.
Q5:Can I have personal training sessions?
Yes, we offer personalized training sessions tailored to your specific fitness goals, whether you want to build strength, increase flexibility, or improve overall fitness.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Yoga Teacher (RYT-500)
Certified Mindfulness Instructor
Certified Yoga Therapist (C-IAYT)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Main Street.
Transit Access
Close to multiple bus stops along Main Street.
Walk-in Policy
Appointments recommended, walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Air purification systems