Positive Shift Health and Fitness
About
Positive Shift Health and Fitness in Burnaby, BC, offers a holistic approach to fitness, integrating mind, body, and spirit. Committed to inclusivity, they empower individuals on their wellness journeys through a variety of classes led by seasoned instructors.
Our Story
Nestled in the vibrant community of Burnaby, BC, Positive Shift Health and Fitness stands apart by blending mind, body, and spirit into a holistic approach to fitness. What truly sets our fitness center apart is our commitment to nurturing an inclusive environment where every individual feels welcome and empowered to embark on their wellness journey. We believe fitness isn't just about lifting weights; it's about lifting spirits. Our seasoned instructors lead classes that incorporate everything from dynamic yoga flows providing a sustainable balance to invigorating HIIT sessions that kickstart your metabolism. You’ll find our space adorned with natural light, plants, and a sense of community that echoes through our walls.
Services
Personalized Wellness Coaching
Dynamic Yoga Classes
High-Intensity Interval Training (HIIT)
Nutritional Workshops
Mindfulness and Meditation Sessions
Group Strength Training
Posture and Mobility Classes
Fitness Assessments
Specialties
Find Us
Burnaby
(778) 706-2691
Burnaby, BC B0A 0A0
Parking
Free parking available on-site.
Transit
Conveniently located near public transit routes.
Walk-in Policy
Walk-ins welcome during open hours.
Contact Information
Address
(778) 706-2691
Burnaby, BC B0A 0A0
Phone
(778) 706-2691Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on-site.
Transit Access
Conveniently located near public transit routes.
Walk-in Policy
Walk-ins welcome during open hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations