Foundation Fitness Studio (Previously Juniper Women's Fitness)
About
Foundation Fitness Studio in Burnaby (formerly Juniper Women's Fitness) focuses on safe and effective training for everyone. Services: Small Group Training, Personal Training, Mat Pilates, Stretch & Recovery. Women's Only Options available. Special program: Women's 45+ Strength Club - 10-week physio-backed strength program with two trainers, hands-on coaching, form-focused workouts. First group class is FREE.
Our Story
At Foundation Fitness Studio, we believe in the unique journey of every woman. Our philosophy centers on empowerment through fitness, creating a welcoming space for women to enhance their physical and mental well-being. With a variety of programs tailored specifically for women, we aim to build confidence and resilience in a supportive environment.
Services & pricing
Women's 45+ Strength Club
Physio-backed, strength-focused programming with two trainers providing hands-on coaching in a small group setting.
- $600 + GST for 10 weeks (20 sessions)
Specialties
Photo Gallery
Find Us
Burnaby
3916 Hastings St
Burnaby, BC V5C 6C7
Parking
Free street parking available on Hastings Street.
Transit
Located a short walk from the Hastings Street bus stop.
Walk-in Policy
Walk-ins accepted during all class hours.
Contact Information
Frequently Asked Questions
Q1:What types of training programs do you offer?
We offer small group training, personal training, mat pilates, stretch and recovery classes, and women's only options, including our Women’s 45+ Strength Club.
Q2:Is Foundation Fitness Studio suitable for beginners?
Absolutely! Our programs are designed for all fitness levels, with safe, form-focused workouts and personalized support to help beginners build confidence and strength.
Q3:How can I register for classes?
You can register by downloading our app 'Foundation Burnaby' from the app store or by sending us an email at info@foundationburnaby.ca.
Q4:Do you offer any free trial classes?
Yes! Your first group class is free, so you can experience our environment and training style before committing.
Q5:What are the class schedules?
We have various classes scheduled throughout the week. You can check our full class schedule via our app or on our website.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Hastings Street.
Transit Access
Located a short walk from the Hastings Street bus stop.
Walk-in Policy
Walk-ins accepted during all class hours.