Our Story

The inception of Ashleisure Fit was born from my own journey through fitness and wellness. Years ago, I faced the daunting challenge of maintaining balance in a busy life while pursuing my passion for physical health. Recognizing the overwhelm that often accompanies fitness, I envisioned a space that transcended mere workouts. It was vital for me to create an environment where individuals could cultivate their strength mindfully, without pressure. As I explored different modalities, I discovered the transformative power of integrating body and mind. Each session represents not just physical training but a pathway to inner insight. This personal philosophy shapes Ashleisure Fit, where our community thrives on connection, support, and shared progress. It's about more than just lifting weights; it's about uplifting one another through every step of the process, and it inspires me daily. In Burnaby, BC, where nature and urban living coexist, Ashleisure Fit reflects that duality—dynamic yet serene. I want everyone who walks into our space to feel honored and motivated, recognized for their unique paths. It’s this dedication that influences our classes, workshops, and community interactions, allowing us to cultivate a nurturing environment focused on authentic growth.