Just Breathe Wellness Spa
About
Outdoor wellness spa in Abbotsford offering sauna and cold plunge experiences. A hidden escape for relaxation and recovery in nature.
Our Story
Just Breathe Wellness Spa emerged from a personal journey of stress and anxiety, leading to the discovery of float therapy's transformative power. This inspired the creation of a sanctuary where individuals can find peace and relaxation. The spa is dedicated to enhancing mindfulness and promoting well-being through tailored experiences in a nature-inspired setting.
Services
Individual Therapy
Couples Counseling
Family Therapy
Anxiety Treatment
Depression Support
Trauma Therapy
EMDR
CBT
Specialties
Our Team
Amanda
Owner
Amanda takes joy in meeting each guest and ensuring a warm and attentive experience.
Photo Gallery
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Phone
(604) 613-3051Website
Visit WebsiteFrequently Asked Questions
Q1:How do I know if I need therapy?
If you're struggling with emotions, relationships, stress, or life changes that affect your daily functioning, therapy can help. There's no wrong reason to seek support.
Q2:What happens in the first therapy session?
The first session is about getting to know you. Your therapist will ask about your concerns, history, and goals to understand how best to help you.
Q3:How long does therapy take?
Duration varies by person and concern. Some people benefit from short-term therapy (8-12 sessions), while others prefer longer-term support. Your therapist will discuss this with you.
Q4:Is everything I say confidential?
Yes, with very limited legal exceptions. Your privacy is protected. We only share information with your written consent or if there's risk of harm.
Q5:Do you offer virtual therapy sessions?
Yes, we offer secure video sessions for your convenience. Virtual therapy is effective and allows you to access support from the comfort of your home.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available at the front of the spa.
Transit Access
Nearby bus stops accessible within a 5-minute walk.
Walk-in Policy
Appointment only for personalized experiences.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of float pods
Air filtration systems