JN Fitness and Rehab
About
ICBC active rehab and private kinesiology services helping clients move better. Serves Surrey, Langley, and Abbotsford areas. Offers injury rehabilitation and fitness guidance.
Our Story
Justine Nagra, a dedicated kinesiologist, leads JN Fitness and Rehab with a passion for helping patients navigate their rehabilitation journeys. Her personal experience with sports injuries informs her empathetic approach, while Arpn Kainth specializes in active rehab for motor vehicle accident injuries, ensuring clients receive tailored care.
Services
Personal Training
Group Fitness Classes
Strength Training
Cardio Equipment
HIIT Classes
Functional Fitness
Nutrition Coaching
Fitness Assessments
Specialties
Our Team
Justine Nagra
Kinesiologist
Justine is a dedicated kinesiologist with a passion for helping patients navigate their rehabilitation and regain confidence in their bodies. She specializes in finding an appropriate entry point for exercise, working with a diverse clientele including ICBC claims.
Arpn Kainth
Kinesiologist
Arpn has excellent knowledge and experience in treating injuries related to motor vehicle accidents. He designs personalized active rehab sessions and is skilled in improving movement quality through posture and form correction.
Photo Gallery
Accepting new clients
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Reserve your spot or get tips and offers — two taps.
Contact Information
Phone
(604) 338-8893Website
Visit WebsiteFrequently Asked Questions
Q1:Do you offer personal training?
Yes, our certified personal trainers create customized workout programs based on your goals, fitness level, and preferences to help you achieve results safely and effectively.
Q2:What group classes do you offer?
We offer a variety of classes including HIIT, strength training, cardio, yoga, and more. Check our schedule for current class times and descriptions.
Q3:Is there a trial membership available?
Yes, we offer trial memberships so you can experience our facility and classes before committing. Contact us to learn about current trial offers.
Q4:What amenities are included?
Our facility includes modern equipment, locker rooms, showers, and various fitness spaces. Some locations also offer additional amenities like saunas or juice bars.
Q5:Do you provide nutrition guidance?
Yes, we offer nutrition coaching to complement your fitness routine. Proper nutrition is essential for achieving your health and fitness goals.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available on site.
Transit Access
Close to bus routes for easy access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations