

Kynd Fitness with Nat is a welcoming Pilates studio in St. Albert, offering a unique blend of Pilates, mindfulness, and breathwork. Focused on holistic health, Nat creates a supportive environment for clients to reconnect with their bodies and enhance their wellness journey.
Kynd Fitness with Nat is driven by a passion for body and mind wellness, aiming to inspire and motivate clients through movement. Nat, short for Nathalie, emphasizes a community-oriented approach, where everyone can participate at their own level without judgment. The studio fosters a friendly atmosphere, encouraging individuals to listen to their bodies and progress at their own pace.
Pure Pilates Mat Classes
Reformer Pilates Sessions
Private Pilates Training
Pilates for Posture Improvement
Mindful Movement Workshops
Pilates for Prenatal Wellness
Restorative Pilates Classes
Pelvic Floor Strengthening Exercises
28 Muir Dr
St. Albert, AB T8N 1G3
Parking
Free parking available right in front of the studio.
Walk-in Policy
Walk-ins accepted on weekdays, but booking is recommended.
Languages Spoken
Payment Methods
Certifications
Pilates Instructor Certification
Minds in Motion Certified Teacher
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available right in front of the studio.
Walk-in Policy
Walk-ins accepted on weekdays, but booking is recommended.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations