Mindful Lotus Psychological & Counselling Services
About
Mindful Lotus Psychological & Counselling Services in St. Albert, AB, offers a unique approach to therapy that integrates mindfulness with traditional therapeutic techniques. Clients are guided through personal growth journeys in a supportive environment, focusing on emotional resilience and self-compassion.
Our Story
The lotus flower symbolizes purity and rebirth, mirroring the transformative journey of individuals seeking healing. At Mindful Lotus, we believe that by embracing life's challenges, clients can emerge stronger and more enlightened. Our mission is to provide a safe space for self-exploration and growth, helping clients navigate their experiences with mindfulness and compassion.
Services
Mindfulness-Based Cognitive Behavioral Therapy (CBT)
Individual Mindfulness Therapy Sessions
Mindfulness Meditation Workshops
Stress Management Programs
Couples Mindfulness Counseling
Mindful Eating Workshops
Emotional Regulation Skills Training
Specialties
Our Team
Jenn Kruger
Registered Psychologist
Photo Gallery
Find Us
St. Albert
200 Carnegie Dr Unit 212
St. Albert, AB T8N 5A8
Parking
Free parking available in the designated lot.
Transit
Directly accessible by local bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychologist (RP)
Certified Mindfulness-Based Stress Reduction Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the designated lot.
Transit Access
Directly accessible by local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations