Simply Liv Yoga is a sanctuary in Spruce Grove, AB, offering a welcoming atmosphere for individuals to explore yoga tailored to their unique journeys. With a focus on mindful breathing, alignment, and connection to the body, the studio provides a variety of classes that blend tranquility and strength for all levels.
Nestled in the charming community of Spruce Grove, Simply Liv Yoga emphasizes the dynamic interplay of movement and stillness. The studio draws inspiration from the local natural surroundings, creating a unique experience that resonates with both beginners and seasoned practitioners. Each class integrates essential elements of tranquility and strength, fostering emotional wellness through mindful movement.
Gentle Hatha Yoga
Vinyasa Flow Yoga
Restorative Yoga
Yoga for Stress Relief
Meditation Sessions
Sound Healing Classes
Yoga Workshops and Retreats
Yoga Teacher Training Programs
8 Landry Ct
Spruce Grove, AB T7X 4N8
Parking
Free parking available in the lot behind the building.
Transit
Nearby bus stop provides easy access to the studio.
Walk-in Policy
Walk-ins welcome during scheduled classes.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Meditation Instructor Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind the building.
Transit Access
Nearby bus stop provides easy access to the studio.
Walk-in Policy
Walk-ins welcome during scheduled classes.
Safety Protocols
Enhanced cleaning protocols
Hand sanitization stations