Iron Body Coaching
About
Iron Body Coaching offers a dynamic approach to wellness in Spruce Grove, AB, focusing on personal empowerment and holistic health. With tailored fitness programs and a commitment to mental clarity and emotional well-being, clients are guided through a comprehensive experience that promotes healthier lifestyles.
Our Story
Iron Body Coaching is dedicated to helping individuals achieve their health and performance goals through a holistic approach that encompasses mindset, movement, and healthy habits. Founders Kaila and Mike bring extensive expertise in fitness and nutrition, ensuring personalized mentorship for every client.
Services
One-on-One Fitness Coaching
Group Fitness Classes
Nutritional Guidance and Meal Planning
Mobility and Flexibility Training
Lifestyle Coaching
Body Composition Assessments
Specialties
Our Team
Kaila
Nutrition Specialist and Personal Trainer
Mike
Strength & Conditioning Coach
Photo Gallery
Find Us
Spruce Grove
98 McLeod Ave #10
Spruce Grove, AB T7X 1R2
Parking
Free parking is available behind the building.
Transit
Located near Spruce Grove bus stop.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Parking
Free parking is available behind the building.
Transit Access
Located near Spruce Grove bus stop.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations