Esa Pilates
About
Esa Pilates is a premier Pilates studio located in Spruce Grove, AB, dedicated to enhancing physical strength and mental clarity through mindful movement. With a blend of classical and contemporary Pilates techniques, they offer a nurturing environment for all levels of practitioners.
Our Story
At Esa Pilates, the mission is to provide customized Pilates programs tailored to individual needs within a comfortable private studio. Owner and instructor Triesa Rusniaty, a certified STOTT Pilates instructor since 2010, is committed to helping clients achieve their full potential through high-quality instruction and support. The studio emphasizes a welcoming atmosphere, equipped with a variety of classes and equipment to meet diverse needs.
Services
Classic Mat Pilates
Reformer Pilates Sessions
Pilates for Rehabilitation
Prenatal Pilates Classes
Postnatal Recovery Pilates
Pilates for Seniors
Private and Semi-Private Lessons
Workshops on Core Strength
Specialties
Our Team
Triesa Rusniaty
Owner / Instructor
Triesa has been teaching Pilates since 2010 and is dedicated to helping clients achieve their full potential through personalized instruction.
Photo Gallery
Find Us
Spruce Grove
21 Lakewood Cove N
Spruce Grove, AB T7X 4B4
Parking
Free parking available in the lot adjacent to the studio.
Transit
Close to public transportation routes serving Spruce Grove.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the studio.
Transit Access
Close to public transportation routes serving Spruce Grove.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations