Essential Fitness + Nutrition
About
Essential Fitness + Nutrition in Spruce Grove, AB, offers personalized nutrition counseling and fitness training tailored to individual needs. With a focus on holistic well-being, they empower clients to achieve their health goals through evidence-based strategies and community support.
Our Story
The inspiration behind Essential Fitness + Nutrition came from the founder's personal challenges with maintaining a balanced lifestyle. Recognizing a common struggle in the community with fad diets and health trends, they developed a passion for personalized nutrition counseling that emphasizes real-world implementation and individual needs. The nurturing environment encourages clients to explore their unique health journeys, combining practical nutrition education with mindful eating practices.
Services
Personalized Nutrition Counseling
Comprehensive Dietary Assessments
Customized Meal Planning
Grocery Store Tours
Food Sensitivity Education
Nutrition Workshops
Weight Management Programs
Mindful Eating Coaching
Specialties
Our Team
Alley Schellenberger
Head Trainer + Owner
Photo Gallery
Find Us
Spruce Grove
60 Railway Ave
Spruce Grove, AB T7X 3B5
Parking
Free street parking available on Railway Ave.
Transit
Nearby bus route with access to Spruce Grove transit system.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Railway Ave.
Transit Access
Nearby bus route with access to Spruce Grove transit system.
Walk-in Policy
Appointment only