Mindfulness Therapy Clinic
About
Mindfulness Therapy Clinic offers a serene environment for individuals seeking relief from stress, anxiety, and chronic pain through tailored mindfulness practices. With a unique blend of traditional techniques and modern psychological insights, clients embark on a transformative journey towards self-discovery and healing.
Our Story
Nestled quietly on Bristow Crescent in Spruce Grove, AB, Mindfulness Therapy Clinic serves as a sanctuary for those seeking solace from the demands of everyday life. The clinic's holistic approach combines mindfulness meditation with practical exercises, such as guided journaling, to foster deep reflection and healing.
Services
Mindfulness-Based Cognitive Therapy
Guided Meditation Sessions
Mindful Movement Workshops
One-on-One Mindfulness Coaching
Breathwork Techniques
Stress Management Programs
Group Mindfulness Retreats
Specialties
Photo Gallery
Find Us
Spruce Grove
31 Bristow Crescent
Spruce Grove, AB T7X 2E1
Parking
Free parking available directly outside the clinic.
Transit
Public transit stop located a short 5-minute walk from the clinic.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Registered Psychotherapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available directly outside the clinic.
Transit Access
Public transit stop located a short 5-minute walk from the clinic.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations