360 Fitness Sherwood Park
About
360 Fitness Sherwood Park is a wellness center dedicated to personalized fitness and rehabilitation. With a focus on holistic well-being, we empower individuals to reclaim their health through tailored training and therapeutic modalities in a supportive community.
Our Story
At 360 Fitness Sherwood Park, we offer a unique fitness experience that combines personal training, nutrition, and healthy lifestyle coaching. Our mission is to change lives by providing a private and encouraging atmosphere where clients can achieve their fitness goals. We cater to individuals of all shapes and sizes, helping them overcome past challenges with effective, long-term solutions.
Services & pricing
6 Week Challenge
6 weeks of personal training, nutrition programs, and accountability, with cash prizes for achieving goals.
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Fit Over 50 Program
Tailored fitness program designed for individuals over 50.
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Online Training & Coaching
Remote personal training with workouts, nutrition, and weekly check-ins.
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Specialties
Photo Gallery
Find Us
Sherwood Park
202 Sioux Rd
Sherwood Park, AB T8A 3X5
Parking
Ample free parking available directly beside the wellness center.
Transit
Within a short walking distance from the main bus routes.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What should I expect during my first consultation at 360 Fitness Sherwood Park?
During your first consultation, you will meet with one of our experienced trainers to discuss your fitness goals, medical history, and any concerns you may have. We'll assess your current fitness level and create a personalized plan tailored to help you achieve your objectives.
Q2:Do you offer programs for individuals with injuries or specific health conditions?
Yes, we specialize in Rehabilitative Movement Therapy, which is designed to help individuals with injuries or specific health conditions safely regain strength and mobility. Our trainers will work closely with you to create a tailored program that addresses your unique situation.
Q3:What types of nutritional coaching do you provide?
Our nutritional coaching focuses on educating clients about healthy eating habits, meal planning, and making sustainable lifestyle changes. We offer personalized guidance and support to help you make informed food choices that complement your fitness journey.
Q4:Can beginners participate in your High-Intensity Interval Training (HIIT) classes?
Absolutely! Our HIIT classes are designed to accommodate all fitness levels, including beginners. Our trainers will provide modifications and adjustments to ensure that you can participate safely and effectively while still challenging yourself.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Nutrition Coach
Registered Yoga Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available directly beside the wellness center.
Transit Access
Within a short walking distance from the main bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems