

Living Life in Joy is a meditation and mindfulness studio located in Sherwood Park, AB, dedicated to helping clients rediscover balance and tranquility through tailored practices. With a focus on community and personal growth, the studio offers a serene environment for individuals seeking to enhance their well-being through various mindfulness techniques.
At Living Life in Joy, we believe that a joyous, vibrant life lies within each individual. Our founder, Carolynne, draws from over 30 years of personal exploration and experiential learning to guide clients in tapping into their innate wisdom and joy. Through gentle practices like Qigong, breathwork, and guided meditation, we help clients restore harmony and energy in their lives, fostering a supportive community where transformation can flourish.
Guided Meditation Workshops
Mindfulness-Based Stress Reduction
Breathwork Sessions
Custom Meditation Pathways
Mindful Movement Classes
Weekend Mindfulness Retreats
Group Visualization Experiences
One-on-One Mindfulness Coaching
Certified Spring Forest Qigong Trainer and Living Life in Joy Mentor
Carolynne is an educator with over 30 years of experience in personal exploration and experiential learning. She guides clients to discover their innate wisdom and joy through gentle practices.





2257 Premier Way #116
Sherwood Park, AB T8H 2M8
Parking
Free parking available in front of the building.
Transit
Accessible by local bus routes; stop just a block away.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in front of the building.
Transit Access
Accessible by local bus routes; stop just a block away.
Walk-in Policy
Appointment only