Fit2Motivate
About
Fit2Motivate is a welcoming fitness center in Sherwood Park, AB, dedicated to empowering individuals through personalized training programs. With a holistic approach to wellness, we focus on integrating fitness, mindset, and community support to help clients achieve their health goals.
Our Story
Founded by Kari Berridge, Fit2Motivate has been supporting individuals in their health and fitness journeys for over 20 years. Kari's mission is to create a safe and inclusive environment where everyone can reconnect with their strength and challenge limiting beliefs. The center offers a range of programs, workshops, and retreats designed to nourish the mind, body, and spirit, emphasizing long-term well-being and personal growth.
Services
Personalized Fitness Assessments
One-on-One Personal Training
Group Fitness Classes
Nutritional Coaching
Body Composition Analysis
High-Intensity Interval Training (HIIT)
Yoga for Strength and Flexibility
Posture and Alignment Workshops
Specialties
Our Team
Kari Berridge
Founder & Certified Fitness Trainer
Kari has been supporting people in their health, fitness, and personal growth journeys for over 20 years, integrating fitness, mindset, and lived experience.
Photo Gallery
Find Us
Sherwood Park
205 Sunterra Way
Sherwood Park, AB T8H 0T9
Parking
Free parking available in the lot adjacent to the fitness center.
Transit
Several local bus routes stop within a five-minute walk from our location.
Walk-in Policy
Walk-ins are welcome during opening hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition and Wellness Consultant
Yoga Instructor (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the fitness center.
Transit Access
Several local bus routes stop within a five-minute walk from our location.
Walk-in Policy
Walk-ins are welcome during opening hours.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of equipment
Contactless check-in options